Sleek & Beautiful

A blog on

The Health Benefits Of Asparagus

Our latest blog post

We take an in depth look at the amazing health benefits of asparagus and how best to cook it.

August 20, 2017 No Comments

Asparagus is a Great Source of Folic Acid

People know that in order to stay healthy they need to eat their vegetables. Vegetables are packed with vitamins and minerals that are needed to stay healthy. Vegetables are also low in fat and calories. Asparagus is one of the healthiest vegetables that a person can eat. Asparagus is packed with minerals including folic acid […]

July 25, 2017 No Comments

How Asparagus Grows

Asparagus plants thrive very well in sandy soil with its high salt concentration. It is planted in early spring as soon as the soil can be worked. The asparagus plant is usually grown from one year old plants which are called crowns. To grow asparagus, first create the bed by removing weeds and adding manure […]

July 17, 2017 1 comments

Why Asparagus Can Help You Lose Weight

In addition to all the great benefits that asparagus offers, it can also help you lose some of that unwanted weight. Here’s a few reasons why asparagus can help you lose weight: It can suppress appetite: asparagus is rich in soluble fibre inulin which can be great at suppressing your appetite and helping dieting work for […]